Category Archives: Wellbeing

15 Dec
0

Sleep Deprivation: How It Impacts on YOU! – Wednesday, 14th December 2022

Sleep Deprivation: How It Impacts on YOU! The Academy is delighted to welcome Tom Coleman, a qualified Health Scientist and Sleep Coach who has spent over ten years working with professional athletes, multinational companies and shift workers on improving their ...

Read More
03 Jun
0

Seminar: Mindful Resilience during Challenging Times By Teresa O’Brien.  Saturday, 11th June, 10 – 11.30am.

  Seminar: Mindful Resilience during Challenging Times By Teresa O’Brien                   Saturday, 11th June, 10 – 11.30am. (Zoom Webinar)   This workshop will give you tools to support yourself in the areas ...

Read More
22 Feb
0

Mindfulness, Resilience and Emotional Mastery – By Teresa O’Brien: Saturday, 5th March, 10 – 11.30am. (Zoom Webinar)

Read More
10 Sep
0

Pamela Uba – Miss Ireland & Medical Scientist

Pamela Uba – Miss Ireland & a Medical Scientist Irish beauty-pageant history was made at an outdoor ceremony in Cavan on Sunday night when Pamela Uba, a 26-year-old medical scientist, became the first black woman to be crowned Miss Ireland in a ...

Read More
24 Apr
0

Wellbeing & Wellness – At Work / At Home

Wellbeing and Wellness Wellbeing and wellness are important for all of us especially during this now extended pandemic. Below are recent resources added (October/November 2020): Online Mental Health Supports for healthcare staff, both clinical and non-clinical There are a number ...

Read More